Is Lays Potato Crisps Stax Jalapeno Pepper Jack - 5.5 Oz Nightshade Free?
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Why it's not nightshade free
- red pepper
- including jalapeno pepper
- unmodified potato starch
- tomato powder
- dried potatoes
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DRIED POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR COTTONSEED OIL), UNMODIFIED POTATO STARCH, RICE FLOUR, AND 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, MONO- AND DIGLYCERIDES, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, SOY LECITHIN, MONOSODIUM GLUTAMATE, CITRIC ACID, WHEY, ONION POWDER, TOMATO POWDER, CORN STARCH, BUTTERMILK, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, WHEY PROTEIN CONCENTRATE, LACTOSE, SODIUM DIACETATE, SPICES (INCLUDING JALAPENO PEPPER AND RED PEPPER), NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP SOLIDS, MALTODEXTRIN (MADE FROM CORN), SKIM MILK, LACTIC ACID, MALIC ACID, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1), SODIUM CASEINATE, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Lays Potato Crisps Stax Jalapeno Pepper Jack - 5.5 Oz is available at 1 retailer
About this product
Chips · Pouch