Is Lay's Sour Cream & Onion Flavored Potato Chips Vegan?
Description
Lay's Sour Cream Onion flavored potato chips are a popular product. The chips are flavored with sour cream and onion. Some people think the chips are stale.
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Description
Lay's Sour Cream Onion flavored potato chips are a popular product. The chips are flavored with sour cream and onion. Some people think the chips are stale.
Ingredients
Potatoes, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Sour Cream & Onion Seasoning (skim Milk, Salt, Maltodextrin [madew From Corn], Onion Powder, Whey, Sour Cream [cultured Cream, Skim Milk], Canola Oil, Parsley, Natural Flavor, Lactose, Sunflower Oil, Citric Acid, Whey Protein Concentrate, And Buttermilk). Contains Milk Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.