Is Lay's Stax Que Rico Flamas Potato Chips Nightshade Free?
Why it's not nightshade free
- unmodified potato starch
- including natural extractives of red pepper
- dried potatoes
unmodified potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dried Potatoes, Vegetable Oil (Sunflower, Corn, Cottonseed Oil), Unmodified Potato Starch, Rice Flour, Less Than 2% Of The Following: Maltodextrin (Corn), Sugar, Mono- And Diglycerides, Salt, Citric Acid, Dextrose, Soy Lecithin, Monosodium Glutamate, Artificial Color (Red 40 Lake, Yellow 6 Lake), Hydrolyzed Corn Protein, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Sodium Diacetate, Natural Flavors (Including Natural Extractives Of Red Pepper), Whey, Onion Powder, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey Protein Concentrate, Garlic Powder
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Where to buy
Lay's Stax Que Rico Flamas Potato Chips is available at 2 retailers
About this product
Chips · Slice


