Is Lay's Stax Zesty Queso Nightshade Free?
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Why it's not nightshade free
- unmodified potato starch
- dried potatoes
unmodified potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dried Potatoes, Vegetable Oil (cottonseed, Sunflower, And/or Corn Oil), Unmodified Potato Starch, Rice Flour, And Less Than 2% Of The Following: Maltodextrin (made From Corn), Mono- And Diglycerides, Dextrose, Sugar, Salt, Whey, Soy Lecithin, Citric Acid, Monosodium Glutamate, Natural And Artificial Flavor, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Spices, Onion Powder, Buttermilk, Sour Cream (cultured Cream, Skim Milk), Hydrolyzed Corn Protein, Butter (cream, Salt), Sodium Caseinate, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Skim Milk, And Garlic Powder. Contains: Milk And Soy Ingredients.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Chips · Can