Is Lay's wafer style Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato powder
potato
edible starch

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato, Edible Vegetable Oil (Palmolein, Sunflower Oil), *Seasoning ("Spices & Condiments, Maltodextrin, lodised Salt, Flavours (Natural & Nature Identical Flavouring Substances), Refined Wheat Flour (Maida), Black Salt, Hydrolysed Vegetable Protein, Tomato Powder, Acidity Regulators (330, 296), Yeast Extract, Salt Substitute (Potassium Chloride), Edible Starch, Flavour Enhancers (627, 631)).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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