Is Lay's Wave Potato Chips Grilled Squid Flavour Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potato, vegetable oil, grilled squid seasoning (white sugar, maltodextrin, salt, soy sauce powder (salt, maltodextrin, brewed soy sauce, hydrolyzed vegetable protein, disodium succinate, 5'-scented nucleotide disodium), glycine) (including barley, soybean), MSG, garlic powder, cumin, onion powder, food flavor (including wheat, soybean, milk, cuttlefish), chili powder, black pepper powder, silica, spices, yeast extract, ginger powder, sesame oil, salmon powder, aspartame (including phenylalanine). Allergen information: contains wheat, soy, milk, cuttlefish, and squid.

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