Is Lay's Wave Potato Chips Grilled Squid Flavour Vegan?
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Why it's not vegan
- salmon powder
- squid
- cuttlefish
- milk
- grilled squid seasoning
- MSG
- glycine
salmon powder
Dietitian noteSalmon is a type of fish. This ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Potato, vegetable oil, grilled squid seasoning (white sugar, maltodextrin, salt, soy sauce powder (salt, maltodextrin, brewed soy sauce, hydrolyzed vegetable protein, disodium succinate, 5'-scented nucleotide disodium), glycine) (including barley, soybean), MSG, garlic powder, cumin, onion powder, food flavor (including wheat, soybean, milk, cuttlefish), chili powder, black pepper powder, silica, spices, yeast extract, ginger powder, sesame oil, salmon powder, aspartame (including phenylalanine). Allergen information: contains wheat, soy, milk, cuttlefish, and squid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Chips · Piece