Is Lay's Wavy Hickory BBQ Flavored Vegan?
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Ingredients
Potatoes, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Hickory Bbq Seasoning (maltodextrin (made From Corn), Salt, Sugar, Dextrose, Brown Sugar, Sunflower Oil, Onion Powder, Spices, Yeast Extract, Tomato Powder, Citric Acid, Garlic Powder, Natural Flavors, Paprika Extracts, And Milk Protein Concentrate). Contains Milk Ingredient.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.