Is Laziza International Nehari Masala Spice Mix 100g GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- dried garlic 3
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Red Chilli, Salt, Roasted Gram, Dried Garlic 3%, Dried Ginger 5%, Turmeric, Roasted Cumin Powder, Black Pepper, Roasted Fennel Powder, Star Anise, Cardamom, Clove, Cinnamon, Mace
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Laziza International Nehari Masala Spice Mix 100g is available at 1 retailer
About this product
Seasoning · Powder