Is Lazy Day Foods Free From Tiffin Selection Vegan?
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Ingredients
Cranberry &orange Tiffin � Chocolate (33%) [cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soya Lecithin), Natural Vanilla], Margarine [palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (mono- & Diglycerides Of Fatty Acids), Natural Vegetable Colours (curcumin, Annatto), Natural Flavouring], Gluten-free Flour (rice, Cornflour, Tapioca), Sultanas (9.0%), Sweetened Dried Cranberries (9.0%) [sugar, Cranberry, Sunflower Oil], Golden Syrup, Sugar, Palm Oil, Orange Oil (0.2%), Dried Cranberries, Emulsifier (soya Lecithin). Belgian Chocolate Tiffin � Chocolate (34%) [cocoa Mass, Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla], Gluten-free Flour [rice, Cornflour, Tapioca], Margarine [palm Oil Rapeseed Oil, Water, Salt, Emulsifier (mono- & Diglycerides Of Fatty Acids), Natural Vegetable Colours (curcumin, Annatto), Natural Flavouring], Sugar, Sultanas (15%), Golden Syrup, Emulsifier (soya Lecithin). Belgian Chocolate Rocky Road � Margarine [palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (mono- & Diglycerides Of Fatty Acids), Natural Vegetable Colours (curcumin, Annatto), Natural Flavouring], Chocolate (20%) [cocoa Mass, Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla], Gluten Free Flour [rice, Cornflour, Tapioca], Sultanas (14.5%), Golden Syrup, Sweetened Cherries (7%) [cherry, Glucose-fructose Syrup, Sugar, Strawberry Juice Concentrate, Citric Acid, Potassium Sorbate], Sugar, Marshmallows (5%) [glucose-fructose Syrup, Sugar, Water, Dextrose, Carrageenan, Maize Starch, Hydrolysed Rice Protein, Natural Vanilla, Polyphosphate, Natural Colour (beetroot Red, Titanium Dioxide)], Palm Oil, Soya Lecithin. Contains Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.