Is Lazy Day Foods Free From Tiffin Selection Gluten Free?
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Ingredients
Cranberry &orange Tiffin � Chocolate (33%) [cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soya Lecithin), Natural Vanilla], Margarine [palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (mono- & Diglycerides Of Fatty Acids), Natural Vegetable Colours (curcumin, Annatto), Natural Flavouring], Gluten-free Flour (rice, Cornflour, Tapioca), Sultanas (9.0%), Sweetened Dried Cranberries (9.0%) [sugar, Cranberry, Sunflower Oil], Golden Syrup, Sugar, Palm Oil, Orange Oil (0.2%), Dried Cranberries, Emulsifier (soya Lecithin). Belgian Chocolate Tiffin � Chocolate (34%) [cocoa Mass, Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla], Gluten-free Flour [rice, Cornflour, Tapioca], Margarine [palm Oil Rapeseed Oil, Water, Salt, Emulsifier (mono- & Diglycerides Of Fatty Acids), Natural Vegetable Colours (curcumin, Annatto), Natural Flavouring], Sugar, Sultanas (15%), Golden Syrup, Emulsifier (soya Lecithin). Belgian Chocolate Rocky Road � Margarine [palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (mono- & Diglycerides Of Fatty Acids), Natural Vegetable Colours (curcumin, Annatto), Natural Flavouring], Chocolate (20%) [cocoa Mass, Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla], Gluten Free Flour [rice, Cornflour, Tapioca], Sultanas (14.5%), Golden Syrup, Sweetened Cherries (7%) [cherry, Glucose-fructose Syrup, Sugar, Strawberry Juice Concentrate, Citric Acid, Potassium Sorbate], Sugar, Marshmallows (5%) [glucose-fructose Syrup, Sugar, Water, Dextrose, Carrageenan, Maize Starch, Hydrolysed Rice Protein, Natural Vanilla, Polyphosphate, Natural Colour (beetroot Red, Titanium Dioxide)], Palm Oil, Soya Lecithin. Contains Soya.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.