Lazy Vegan Italian Risotto

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Diet Compatibility

Alpha-Gal Friendly

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Dairy Free

Yes! The manufacturer claims that this product is dairy free.

GERD Friendly

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Gluten Free

Yes! The manufacturer claims that this product is gluten free.

Low FODMAP

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Oat Free

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Soy Free

Yes! The manufacturer claims that this product is Soy free.

Vegan

Yes! The manufacturer claims that this product is vegan.

Vegetarian

Yes! The manufacturer claims that this product is vegetarian.

Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

Lactose Free

Lupin Free

Milk Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Tree Nut Free

Wheat Free

Ingredients

Cooked Arborio rice (37%) (water, rice), green peas (10%), mushrooms (9%), green asparagus (7%), cherry tomatoes (7%), spring onion (7%), coconut milk (7%), chanterelles (4%), porcini mushrooms (3%), cauliflower (3%), potato starch, parsley, garlic, coconut oil, chickpea flour, pea fibre, nutritional yeast, rapeseed oil, onion, tomato, carrot, salt, sugar, natural flavours, black pepper.

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