Is Lazy Vegan Provencale Ready Meal Dairy Free?

Ingredients

Plant-Based Chunks (18%) (Water, Pea Protein (5%), Sunflower Oil, Pea Fibre, Tomato Purée, Parsley, Chives, Maple Syrup, Potato Starch, Pepper, Salt), Potato (18%), Broccoli (14%), Green Peas (10%), Carrots (10%), Mushrooms (10%), Leek (10%), Tomato (5%), Tomato Purée, Red Pepper, Olive Oil, Sunflower Oil, Garlic, Basil, Oregano, Parsley, Onion Powder, Agave Syrup, Paprika Powder, Red Chilli Pepper, Rosemary, Thyme, Dextrose, Salt, White Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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