Is L.B. Jamison's Beef Flavored Soup Base GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid for stability
beef fat

citric acid for stability

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

0% total 0% fiber og total sugar incl, 1g add amo 0% 32% protein og • iron omg 0% pol sodium 730mg vitamin d omcg 0% calcium 0mg 0% *the % daily value (dv) tells you how much a nutrient in a serving d contributes to a daily diet, 2,000 calories a day is used for general no ingredients: salt, sugar, maltodextrin, beef fat (bha, bht and citric acid for stability), monoso natural flavorings, disodium inosinate, disodium guanylate, oleoresin paprika, contains: soy hydrolyzed soy protein, soybean oil, contains less than 2% of onion powder, caramel color, lac 4th

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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