Is L.B. Jamison's Ham Flavored Soup Base, 2-Pack 14 oz. Jars Vegetarian?
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Ingredients
Salt, Dextrose, Lard (BHA, Propyl Gallate, Citric Acid Added to Protect Flavor), Food Starch - Modified, Soybean Oil, Maltodextrin, Dried Torula Yeast, Hydrolyzed Soy Protein (Contains Salt, Caramel Color), Caramel Color, Onion Powder, Disodium Inosinate, Disodium Guanylate, Natural Smoke Flavoring, Oleoresin Paprika.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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