Is LE BON DIP, ROASTED RED PEPPER & CHICKPEA GERD Friendly?
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Why it's not GERD friendly
- cream
- milk protein concentrate
- pasteurized milk
- pasteurized cultured milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTEURIZED CULTURED MILK AND CREAM, CHICKPEAS, RED AND GREEN BELL PEPPER, ONION GREEK YOGURT (PASTEURIZED MILK, MILK PROTEIN CONCENTRATE, CULTURES), SALT, SPICES, STARCH, CILANTRO, GUAR AND CAROB BEAN GUMS, SORBIC ACID (TO MAINTAIN FRESHNESS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Dip · Spreadable