Is Le Chic French Macarons Limited Edition. 36 Count. Variety Flavors Low FODMAP?

Ingredients

Chocolate: Sugar, almond flour, heavy cream (cream [milk], carrageenan), egg whites, dark chocolate (unsweetened chocolate, sugar, sunflower lecithin, natural vanilla flavor), corn syrup, cocoa powder [processed with alkali], blend of vegetable oils (coconut oil, sunflower oil), cornstarch, glycerin, cocoa butter, egg white powder (egg whites, lactic acid), mono- and diglycerides of fatty acids, sunflower lecithin, xanthan gum, guar gum. Vanilla: Sugar, almond flour, heavy cream (cream [milk], carrageenan), egg whites, white chocolate (cocoa butter, sugar, whole milk powder, inulin, sunflower lecithin, natural vanilla flavor), corn syrup, blend of vegetable oils (coconut oil, sunflower oil), cornstarch, glycerin, cocoa butter, egg white powder (egg whites, lactic acid), vanilla beans, natural vanilla flavor, mono- and diglycerides of fatty acids, sunflower lecithin, carrageenan, xanthan gum, guar gum. Raspberry: Sugar, almond flour, white chocolate (cocoa butter, sugar, whole milk powder, inulin, sunflower lecithin, natural vanilla flavor), egg whites, raspberry puree, corn syrup, blend of vegetable oils (coconut oil, sunflower oil), glycerin, raspberry juice concentrate, cornstarch, cocoa butter, egg white powder (egg whites, lactic acid), mono- and diglycerides of fatty acids, sunflower lecithin, raspberry natural flavor, carrageenan, citric acid [acidulant], xanthan gum, carmine [color], guar gum, beet powder [color]. Lemon: Sugar, egg whites, almond flour, white chocolate (cocoa butter, sugar, whole milk powder, inulin, sunflower lecithin, natural vanilla flavor), butter with natural flavor (pasteurized cream, natural flavor), lemon puree, corn syrup, egg yolks, cornstarch, cocoa butter, glycerin, egg white powder (egg whites, lactic acid), modified cornstarch, mono- and diglycerides of fatty acids, citric acid [acidulant], sunflower lecithin, turmeric [color], lemon extract, xanthan gum, guar gum. Salted Caramel: Sugar, almond flour, egg whites, heavy cream (cream [milk], carrageenan), salted caramel butter (sugar, butter with natural flavor (pasteurized cream, natural flavor), corn syrup, Guérande sea salt), white chocolate (cocoa butter, sugar, whole milk powder, inulin, sunflower lecithin, natural vanilla flavor), blend of vegetable oils (coconut oil, sunflower oil), cornstarch, cocoa butter, egg white powder (egg whites, lactic acid), mono- and diglycerides of fatty acids, carrageenan, xanthan gum, turmeric [color], guar gum, carmine [color], beet powder [color]. Pistachio: Sugar, almond flour, heavy cream (cream [milk], carrageenan), egg whites, white chocolate (cocoa butter, sugar, whole milk powder, inulin, sunflower lecithin, natural vanilla flavor), corn syrup, pistachio paste, cornstarch, egg white powder (egg whites, lactic acid), natural pistachio flavor, glycerin, mono- and diglycerides of fatty acids, carrageenan, spirulina extract [color], sunflower lecithin, xanthan gum, turmeric [color], guar gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Le Chic French Macarons Limited Edition. 36 Count. Variety Flavors is available at 1 retailer

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