Is Le Choix Du Président Bacon Sandwich Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- calcium lactate
- natural flavour
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
Potatoes, High-oleic Sunflower Oil And/or Mid-oleic Sunflower Oil And/or Vegetable Oil, Seasoning [sugars (corn Maltodextrin, Sugar, Brown Sugar), Salt, Modified Milk Ingredients, Dried Vegetables (tomato, Garlic, Onion), Torula Yeast, Natural Flavour, Spice Extract, Citric Acid, Yeast Extract, Caramel Colour, Spices, High Oleic Sunflower Oil, Lactic Acid, Oleoresin Turmeric, Calcium Lactate, Paprika Extract, Silicon Dioxide].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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