Is Le Sueur® Very Young Small Sweet Peas 8.5 oz. Can Vegan?
Description
Firm-tender, mildly sweet canned peas deliver a soft, slightly starchy texture and straightforward vegetal flavor. Commonly used as a side, in casseroles, pot pies, salads, and soups, reviewers praise convenience and flavor while noting occasional variability in firmness between batches and easy reheating by stovetop or microwave for quick serving.
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Description
Firm-tender, mildly sweet canned peas deliver a soft, slightly starchy texture and straightforward vegetal flavor. Commonly used as a side, in casseroles, pot pies, salads, and soups, reviewers praise convenience and flavor while noting occasional variability in firmness between batches and easy reheating by stovetop or microwave for quick serving.
Ingredients
Sweet Peas, Water, Sugar, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.