Is Le Veneziane Munaretti Classic Biscuits Low FODMAP?
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Ingredients
Calories, Fat, Carbohydrate, Protein, Cholesterol, Sodium, Potassium, Iron, Corn Flour 44%, Sugars (sugar, Glucose Syrup), Corn Starch, Butter, Sunflower Seed Oil, Maltodextrin, Vegetable Fibre, Raising Agents: Ammonium Carbonate, Sodium Bicarbonate, Diphosphate, Salt, Flavours, Emulsifier: Sunflower Lecithin. Contains: Milk. May Contain: Nuts, Soy, Sesame Seeds And Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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