Is Lea & Perrins The Original Worcestershire Sauce Alpha-Gal Friendly?
Description
A tangy, savory, umami-forward thin sauce with a smooth, glossy texture, commonly used to season meats, marinades, stews, soups and cocktails like Bloody Marys. Reviewers note a complex, consistent flavor that enhances dishes in small amounts, praising its versatility while some mention its strong, concentrated taste and notable depth overall.
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Why it's a maybe for alpha-gal friendly
- natural flavorings
natural flavorings
Dietitian noteNatural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
A tangy, savory, umami-forward thin sauce with a smooth, glossy texture, commonly used to season meats, marinades, stews, soups and cocktails like Bloody Marys. Reviewers note a complex, consistent flavor that enhances dishes in small amounts, praising its versatility while some mention its strong, concentrated taste and notable depth overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract. Contains Anchovies.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Bottle, Liquid