Is Lea & Perrins The Original Worcestershire Sauce Vegan?
Description
This classic condiment offers a dark, thin liquid with a layered, savory-tangy flavor and smooth finish; commonly used to season meats, stews, marinades, sauces, dressings, and cocktails. Customer reviews note reliable, concentrated umami, consistent flavor, and versatility, with many citing it as essential pantry seasoning for everyday home cooks today.
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Description
This classic condiment offers a dark, thin liquid with a layered, savory-tangy flavor and smooth finish; commonly used to season meats, stews, marinades, sauces, dressings, and cocktails. Customer reviews note reliable, concentrated umami, consistent flavor, and versatility, with many citing it as essential pantry seasoning for everyday home cooks today.
Ingredients
Calories, Sodium, Iron, Vinegar, Molasses, High Fructose Corn Syrup, Anchioves, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.