Is Lea & Perrins Worcester Sauce Vegan?
Description
Classic British sauce offering a tangy, savory, umami-rich flavor with a thin, dark, slightly viscous texture. Commonly used to season meats, stews, marinades, sauces, burgers and cocktails like Bloody Marys. Reviewers note concentrated potency requiring small amounts, reliable long shelf life, and occasional complaints about strong, salty intensity and aroma.
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Description
Classic British sauce offering a tangy, savory, umami-rich flavor with a thin, dark, slightly viscous texture. Commonly used to season meats, stews, marinades, sauces, burgers and cocktails like Bloody Marys. Reviewers note concentrated potency requiring small amounts, reliable long shelf life, and occasional complaints about strong, salty intensity and aroma.
Ingredients
Malt vinegar (from barley), spirit vinegar, molasses, sugar, salt, anchovies, tamarind extract, onion, garlic, spice, flavours.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.