Is LEAN CHIPOTLE CHICKEN BOWL, SPICY Vegan?

Ingredients

COOKED LONG GRAIN BROWN RICE, COOKED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, STARCH BLEND [MODIFIED CORN AND POTATO STARCH, SODIUM PHOSPHATES, CARRAGEENAN], SOYBEAN OIL, SALT), WATER, QUESO FRESCO CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, SEA SALT, ENZYMES), BLACK BEANS (BLACK BEANS, WATER, SALT), TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), RED BELL PEPPER, ROASTED GREEN POBLANO CHILI PEPPER, TOMATO PASTE, ROASTED RED ONION, CHICKEN BASE (CHICKEN MEAT, NATURAL CHICKEN JUICES, SALT, MALTODEXTRIN [FROM CORN], CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING, TURMERIC), PAPRIKA (ETHOXYQUIN ADDED TO RETAIN COLOR), MODIFIED CORN STARCH, DISTILLED WHITE VINEGAR, SPICES, LOWER SODIUM SEA SALT (SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS), GREEN SERRANO PEPPER, CANOLA OIL, SALT, DRIED ANCHO CHILE PEPPER, CILANTRO, CHIPOTLE ADOBO PUREE (WATER, ONION, DRIED CHIPOTLE PEPPER, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC, NATURAL SMOKE FLAVORING, WHITE PEPPER, OREGANO, BAY LEAVES), DEHYDRATED ONION, GRANULATED ONION, GARLIC POWDER, XANTHAN GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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