Is Lean Cuisine Chicken Fettuccine Bowl With Broccoli Sunflower Seeds 350g Dairy Free?

Ingredients

Sauce (35%) (Water, Onion, Cream (Milk), Thickener (1422), Milk Solids, White Wine (Processing Aids (Egg, Milk)), Cheese (Milk). Parmesan Cheese (Milk), Garlic, Natural Flavour, Salt, Yeast Extract, Spice, Sugar, Herb), Fettuccine Pasta (19%) (Water, Durum Wheat Semolina, Vegetable Oil), Kale (16%), Edamame Beans (11%) (Soy), Broccoli (11%), Marinated Cooked Chicken (6%) (RSPCA Approved Australian Chicken, Water, Salt, Thickeners (407a, 407, 415), Mineral Salts (508, 451, 450), Citrus Fibre, Natural Flavour (Milk), Sugar), Sunflower Seeds (2%).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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