Is Lean Cuisine Marketplace Chicken With Almonds Frozen Meal Dairy Free?

Ingredients

Rice and Vegetables: Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Green Beans, Broccoli, Yellow Carrots, Sauce and Cooked Chicken: Water, White Meat Chicken, Brown Sugar, Almonds, Modified Food Starch, Sugar, Salt, Soybean Oil, Soybeans, Wheat, Molasses, Dried Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin, Ginger, Isolated Soy Protein, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Apple Cider Vinegar, Caramel Color, Citric Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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