Is Lean Cuisine Marketplace Chicken With Almonds Frozen Meal Gluten Free?

Ingredients

Rice and Vegetables: Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Green Beans, Broccoli, Yellow Carrots, Sauce and Cooked Chicken: Water, White Meat Chicken, Brown Sugar, Almonds, Modified Food Starch, Sugar, Salt, Soybean Oil, Soybeans, Wheat, Molasses, Dried Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin, Ginger, Isolated Soy Protein, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Apple Cider Vinegar, Caramel Color, Citric Acid.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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