Is Lean Cuisine Origins Cheese & Bean Enchilada Verde Frozen Meal Vegetarian?

Ingredients

Cheese and Bean Enchilada (Corn Tortilla [Water, Organic Corn Flour {Organic Stone-ground Corn Masa Flour, Trace of Lime}, Corn Starch]; Filling [Mozzarella Cheese {Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes}, Tomato, Diced Organic Onion, Green Chile {Green Chiles, Water, Salt, Citric Acid}, Cooked Organic Pinto Beans {Water, Organic Pinto Beans, Salt} Roasted Red Bell Pepper, Cooked Organic Black Beans {Water, Organic Black Beans, Salt}, Corn Starch, Onion Powder, Garlic Powder, Salt, Chile Pepper, Cumin, Black Pepper]), Organic Sweet Corn, Organic Tomatillo Puree, Water, Organic Poblano Peppers, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Onion Puree, Rice Starch, Expeller Pressed High Oleic Sunflower Oil, Cilantro, Jalapeno Puree (Jalapeno Peppers, Vinegar, Salt), Sea Salt, Garlic Puree, Cumin, Paprika, Lime Juice Concentrate, Ancho Chili Pepper, Oregano

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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