Is LEAN CUISINE Protein Kick Baked Chicken Frozen Entree - 8.625 Oz Dairy Free?

Ingredients

INGREDIENTS: WATER, POTATOES, COOKED WHITE MEAT CHICKEN COATED WITH MODIFIED RICE STARCH (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), BREAD CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, SALT, YEAST, NATURAL FLAVOR), CREAM, ONIONS, 2% OR LESS OF CELERY, MODIFIED CORNSTARCH, CHICKEN BROTH, SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), CHICKEN FAT, SOUR CREAM POWDER (CULTURED CREAM, SKIM MILK), SOYBEAN OIL, WHEAT FLOUR, SALT, POTASSIUM SALT, MUSHROOM JUICE CONCENTRATE, SPICES, DRIED ONIONS, DRIED TURKEY BROTH, GARLIC, SUGAR, CARAMEL COLOR, DRIED GARLIC, FLAVORING, INSTANT COFFEE, SESAME OIL, SUNFLOWER OIL.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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