Is Lean Cuisine Satay Chicken Noodles Dairy Free?

Ingredients

Satay Style Sauce (43%) (water, Onion, Peanut Butter, Milk Solids, Soy Sauce (wheat), Thickener (1422), Coconut Milk Powder (milk), Capsicum, Brown Sugar, Wheat Flour, Garlic, Salt, Ginger, Yeast Extract, Natural Colour (150a), Malt Barley Extract, Chilli), Cooked Noodles (26%) (water, Durum Wheat Semolina), Capsicum (10%), Green Bean (10%), Marinated Cooked Chicken (10%) (rspca Approved Australian Chicken (83%), Water, Salt, Thickeners (407a, 407, 415), Sugar, Natural Flavour (milk), Citrus Fibre, Mineral Salts (451, 450, 508)). Contains Peanut, Milk, Wheat and Barley. It may also contain Barley, Crustacean, Egg, Fish, Mollusc, Sesame, Sulphites and Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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