Is LEAN GROUND TURKEY, LEMON Dairy Free?
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Ingredients
GROUND TURKEY (GROUND TURKEY, SEASONING (DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, SEA SALT, CULTURED DEXTROSE, SUGAR, CITRIC ACID, DEHYDRATED LEMON PEEL, DEHYDRATED BELL PEPPERS, MODIFIED CORN STARCH, NATURAL FLAVORS, AND NOT MORE THAN 2% SOYBEAN OIL ADDED TO AID PROCESSING)), WATER, ASPARAGUS, PARBOILED RICE (LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), EXTRA VIRGIN OLIVE OIL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.