Is Leaner Creamer, Powdered Coffee Creamer, Original Flavor Creamer, 9.87 Ounces Pouch GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- a milk derivative
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Coconut Oil, Maltodextrin, Natural Flavors, Sodium Caseinate (A Milk Derivative), Mono &Amp, Diglycerides, Dextrose, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Silicon Dioxide, Contains: Tree Nuts (Coconut), Milk And Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
Leaner Creamer, Powdered Coffee Creamer, Original Flavor Creamer, 9.87 Ounces Pouch is available at 3 retailers
About this product
Milk Substitute · Powder, Pouch