Is Leclerc Praeventia Dark Chocolate Chip 70% Cocoa with Red Wine Extract Mini Cookies Vegetarian?

Ingredients

Whole Rolled Oats, Brown Sugar, Canola Oil, Enriched Wheat Flour, Whole Oat Flour, Dark Chocolate Chips 70% Cocoa (chocolate Liquor, Sugar, Dextrose, Cocoa Powder, Cocoa Butter, Soya Lecithin, Vanilla Extract), Chicory Root Inulin, Cocoa Powder, Salt, Natural Flavour, Sodium Bicarbonate, Red Wine Extract (contains Sulphites), Modified Milk Ingredients. May Contains Eggs.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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