Is LEE KUM KEE, GUILIN STYLE CHILI SAUCE GERD Friendly?
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Why it's a maybe for GERD friendly
- chili pepper powder
- chili peppers
- dehydrated garlic
- salted chili peppers
chili pepper powder
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SALTED CHILI PEPPERS (CHILI PEPPERS, SALT), FERMENTED SOYBEAN PASTE (WATER, SALT, SOYBEANS, WHEAT), WATER, SOY SAUCE (WATER, SALT, SOYBEANS, WHEAT), SUGAR, DEHYDRATED GARLIC, SESAME OIL, SOYBEAN OIL, CHILI PEPPER POWDER, SHALLOT, MODIFIED CORN STARCH, CARAMEL COLOR, LACTIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle