Is Lee Kum Kee Ready Sauce Black Pepper Beef 120g GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper powder
- dehydrated garlic
- tomato paste
black pepper powder
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Sugar, Soy Sauce (Water, Soybeans, Salt, Wheat, Colour (150a), High Fructose Corn Syrup), Salt, Oyster Sauce (Water, Sugar, Salt, Oyster Extract (Oysters, Water, Salt), Modified Corn Starch (1442), Colour (150a)), Tomato Paste, Yeast Extract (Yeast Extract, Water, Salt), Black Pepper Powder (4%), Dehydrated Garlic, Modified Corn Starch (1422), Colour (150a), Soybean Oil, Acidity Regulator (330), Flavour Enhancers (631, 627)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lee Kum Kee Ready Sauce Black Pepper Beef 120g is available at 1 retailer
About this product
Sauce · Bottle