Is Lee Kum Kee Satay Sauce 190g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
- sweetened lemon juice
- garlic powder
- rice vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sugar, Peanut Paste 12%, Peanut Powder 7%, Soybean Oil, Sweetened Lemon Juice (Sugar, Lemon Juice, Water), Salt, Apple Juice Concentrate, Honey, Rice Vinegar, Soy Sauce (Water, Soybeans , Salt, Wheat Flour), Spices, Cumin, Acid (Citric Acid), Garlic Powder, Modified Corn Starch, Stabiliser [Xanthan Gum ( Soybeans , Wheat )]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Liquid, Spreadable