Is Lee Kum Kee Sauce Black Bean Garlic - 8 Oz GERD Friendly?
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Why it's a maybe for GERD friendly
- dehydrated garlic
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Fermented Black Beans (Black Beans, Salt, Water), Water, Sugar, Dehydrated Garlic, Salt, Soybean Oil, Rice Wine (Water, Rice, Wheat), Modified Corn Starch, Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Modified Corn Starch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lee Kum Kee Sauce Black Bean Garlic - 8 Oz is available at 8 retailers
About this product
Sauce · Bottle