Is Lee Kum Kee Sauce For Ma Po Tofu Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Water, Corn Syrup Solids, Fermented Soybean Paste (Water, Salt, Soybeans, Wheat Flour), Chili Bean Paste (Chili Peppers, Broad Beans, Salt, Wheat Flour), Rice Wine (Water, Rice, Wheat), Seasame Oil, Salted Chili Peppers (Chili Peppers, Salt), Caramel Colour, Sesame Paste, Fish Extract (Anchovy, Salt), Salt, Ginger, Rice Vinegar, Tomato Paste, Modified Corn Starch, Soybean Oil, Dried Chili Peppers, Dehydrated Garlic, Sichuan Pepper Powder, Spices, Disodium 5'-Inosinate And Disodium 5'-Guanylate, Xanthan Gum, Shallots, Flavour
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Lee Kum Kee Sauce For Ma Po Tofu is available at 1 retailer
About this product
Sauce · Bottle