Is LEE KUM KEE, SPICY BEAN SAUCE Nightshade Free?
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Why it's not nightshade free
- sichuan pepper
- chili peppers
- tomato paste
- salted chili peppers
sichuan pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, FERMENTED SOYBEAN PASTE (WATER, SALT, SOYBEANS, WHEAT FLOUR), SALTED CHILI PEPPERS (CHILI PEPPERS, SALT), SUGAR, TOMATO PASTE, SESAME OIL, OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MODIFIED CORN STARCH, CARAMEL COLOR), SESAME PASTE, SICHUAN PEPPER, MODIFIED CORN STARCH, DEHYDRATED GARLIC, LACTIC ACID
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Sauce · Bottle