Is Lee Kum Kee Stir Fry Sauce Vegetarian 260g Dairy Free?
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Ingredients
Water, Sugar, Soy Sauce (water, Salt, Soybeans, Wheat Flour), Salt, Modified Corn Starch (1422), Yeast Extract (yeast Extract, Salt, Water), Colour (150a), Flavouring (contains Flavour Enhancers (631, 627)). Contains: Soybeans, Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
Not just for stir fry
This is actually really nice and a simple way to put some flavor into you scrambled eggs so they are not so bland. I use 1-2 Tbs on the eggs just before taking them out from the pan. The flavour is savoury and strong so I think less is more. Price wise, it is affordable under $5.