Is Lee Kum Kee Value Sweet and Sour Sauce Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato paste

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SUGAR, TOMATO PASTE, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF ACETIC ACID, SALT, FD&C YELLOW NO.5, FD&C RED NO. 40, FD&C YELLOW NO. 6, CITRIC ACID, REB A (STEVIA EXTRACT), XANTHAN GUM, PINEAPPLE JUICE, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVORS, AND SODIUM BENZOATE ADDED AS A PRESERVATIVE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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