Is Leek & Caerphilly GERD Friendly?
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Why it's not GERD friendly
- caerphilly cheese
- cheddar cheese
- white pepper
- milk
caerphilly cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
_Wheat_ Flour (_Wheat_ flour, Calcium Carbonate, Iron, Niacin, Thiamine. Raising Agent: Calcium Phosphate, Sodium Bicarbonate), Water (Baked off), Cheddar Cheese (_Milk_) 8.15% (contains colour: Annatto), Caerphilly Cheese (_Milk_) 4.7%, Rapeseed Oil, Salt, Dried Leek, Dried Yeast, White Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →About this product
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