Is Leerdammer Original Nutty & Mild Low FODMAP?
Description
This mild, nutty-flavored semi-firm cheese has a smooth, creamy texture with a slight springiness and mild aroma, and melts evenly. Commonly used for sandwiches, snacking, cheese boards and melting on burgers, reviewers praise consistent mild nuttiness and good meltability, while some report the flavor as too subtle for strong-cheese fans.
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Description
This mild, nutty-flavored semi-firm cheese has a smooth, creamy texture with a slight springiness and mild aroma, and melts evenly. Commonly used for sandwiches, snacking, cheese boards and melting on burgers, reviewers praise consistent mild nuttiness and good meltability, while some report the flavor as too subtle for strong-cheese fans.
Ingredients
Energy, Fat, Carbohydrate, protein, salt, calcium, milk, salt, cultures (milk), vegetarian coagulent.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.