Is LEFTY'S SPICES, LLC, BBQ SAUCE, MILD Vegetarian?
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Ingredients
KETCHUP (TOMATO CONCENTRATE, VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), SUGAR, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES, TURMERIC), SMOKE SEASONING, WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, HYDROLYZED SOY PROTEIN, SPICE, DEXTROSE, CHILI PEPPER, CARAMEL COLOR, DRIED GARLIC, AUTHORIZED YEAST EXTRACT, DRIED ONION, MALIC ACID, NATURAL FLAVOR), STEAK SAUCE (TOMATO PUREE, VINEGAR, CORN SYRUP, SALT, RAISIN PASTE, ORANGE PUREE, DRIED GARLIC AND ONION, CARAMEL COLOR, POTASSIUM SORBATE, XANTHAN GUM, CELERY SEED), BLACK PEPPER, SAGE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.