Is Legal Sea Foods New England Clam Chowder Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

Why it's not lactose free

  • butter
  • cream
  • light cream

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Light Cream, Water, Potatoes, Clam Meat, Onions, Contains 2% Or Less Of: Modified Corn Starch, Fish Base (Cod, Pollock, Salt, Sugar, Potatoes, Onions), Butter (Cream, Salt), Vegetable Base (Carrots, Onions, Celery, Salt, Sugar, Maltodextrin, Corn Oil, Yeast Extract, Natural Flavor, Potato Starch), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavor, Chili Pepper Extract), Powdered Clam Broth, Maltodextrin, Pork Lard, Garlic, Sugar, Distilled Vinegar, Salt, Nisin Preparation And Spices, Light Cream, Nisin Preparation And Spices

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Where to buy

Legal Sea Foods New England Clam Chowder is available at 1 retailer

Harris Teeter

About this product

Soup · Can

Flavor
SavoryButteryRichSalty
Texture
CreamyChunky
Commonly used for
SoupLunchMeal Prep