Is Legendary Blueberry Tasty Pastry Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Description

Blueberry-forward pastry offers a pronounced fruit flavor with tender, flaky layers and a moist interior; consumers commonly serve it for breakfast, as a snack, or alongside coffee or tea. Reviewers frequently note consistent blueberry taste, flakiness, texture, and packaging, while some report occasional variability in filling amount and sweetness level.

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Why it's not lactose free

milk
micellar casein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Protein Blend (micellar Casein, Calcium Caseinate, Collagen Peptides, Whey Protein Isolate), Erythritol, Water, Polydextrose, High Oleic Sunflower Oil, Glycerin. Contains Less Than 2% Of Dried Blueberries, Vanilla Extract, Cellulose, Natural Flavors, Red Cabbage Juice Extract (color), Palm Oil, Xanthan Gum, Sea Salt, Citric Acid, Malic Acid, Sucralose, Sunflower Lecithin, Modified Cellulose, Gum Arabic, Baking Soda, Sodium Alginate. Contains: Milk Processed In A Facility That Also Processes Peanuts And Tree Nuts.

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