Is Legendary Cookie Dough Coconut Bliss Gluten Free?

Ingredients

Coconut Milk" (Water, Coconut" Guar Gum', Sugars' (Coconut Syrup"), Cookie Dough" (Dat Flour Coconut Sugar", Maple Sugar", Water, Coconut Oil Chocolate Chips"t [Cocoa Mass"t, Coconut Sugar" Cocoa Butter t), Lucuma Powder: Tapioca Syrup: Vanilla Extract: Sea Salt, Avocado Oil: Guar Gum: Baking Sodal. Fudge Swirl (Water, Coconut Sugar", Cocoa" [processed with alkal , Vanilla Extract: Guar Gum"), Dark Chocolate Flakes" (Dark Chocolate"t (Cocoa Mass"t. Coconut Sugar' Cocoa Butter't], Coconut Oil"), Coconut Cream* Vanilla Extract: "Certified Organic +Fair Trade".

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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