Is Legendary Foods Cookies & Cream Flavored Cake Style Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • micellar casein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Blend (micellar Casein, Calcium Caseinate, Collagen Peptides, Whey Protein Isolate), Erythritol, Polydextrose, High Oleic Sunflower Oil, Water, Cocoa Processed With Alkali, Glycerin, Palm Oil. Contains Less Than 2% Of: Vanilla Extract, Sunflower Lecithin, Sea Salt, Natural Flavors, Citric Acid, Xanthan Gum, Cellulose, Baking Soda, Sucralose, Sodium Alginate, Pectin. Contains: Milk.

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About this product

Protein Powder · Powder

Flavor
ChocolateyVanillaSweet
Texture
Powdery
Commonly used for
DrinkingBreakfastSnackingSmoothie