Is LEGENDARY SWEET THAI CHILI SAUCE Vegetarian?
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Ingredients
INVERT SUGAR, CHILI PEPPERS, WATER, CORN SYRUP, SALT, DISTILLED VINEGAR, MODIFIED CORNSTARCH. LESS THAN 1%: CRUSHED CHILLIES, DRIED GARLIC, BROWN SUGAR, CITRIC ACID, XANTHAN GUM, NATURAL FLAVOR, SODIUM BENZOATE TO MAINTAIN FRESHNESS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.