Is Leggo's Australian Grown Tomato Paste No Added Salt 140g x 2 pack Vegetarian?
Description
Concentrated savory flavor with a smooth, thick paste texture suited for enriching sauces, soups, stews, marinades and pizzas. Consumers commonly cite ease of mixing, consistent quality, and reliable richness; reviewers also note practical twin-pack value and compact jars, while occasional comments mention limited quantity per container for larger recipes occasionally.
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Description
Concentrated savory flavor with a smooth, thick paste texture suited for enriching sauces, soups, stews, marinades and pizzas. Consumers commonly cite ease of mixing, consistent quality, and reliable richness; reviewers also note practical twin-pack value and compact jars, while occasional comments mention limited quantity per container for larger recipes occasionally.
Ingredients
Concentrated tomato (100%).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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